Our Special Feature on Healthy Living
Here you'll find out about healthy eating and physical activity, and how small changes can lead to big benefits. A poor diet and inactivity can lead to health problems, but by taking on board our healthy eating advice and physical activity tips you'll soon see yourself on the way to a healthier lifestyle.
This special section is designed to help you attain a healthier diet and a more active lifestyle by providing resources, advice and support on healthy eating and physical activity.
You'll find top tips on both healthy eating and physical activity. You'll find recipes and meal ideas, as well as suggestions for overcoming some of the typical physical activity barriers.