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Guardian Technologies Special Feature on Healthy Living

Aug 31, 2011

Our Special Feature on Healthy Living

Here you'll find out about healthy eating and physical activity, and how small changes can lead to big benefits. A poor diet and inactivity can lead to health problems, but by taking on board our healthy eating advice and physical activity tips you'll soon see yourself on the way to a healthier lifestyle.

This special section is designed to help you attain a healthier diet and a more active lifestyle by providing resources, advice and support on  healthy eating and physical activity.

You'll find top tips on both healthy eating and physical activity. You'll find  recipes and meal ideas, as well as  suggestions for overcoming some of the typical physical activity barriers.