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Healthy Living / healthy living

4 Travel Health Tips For Summer Vacations

Summer is upon us! The warm months have begun and traveling season is in full swing! Whether it be a family vacation, weekend getaway, or business trip, feeling your best is essential to a positive traveling experience. During the change of seasons, there is an increased risk of gettin...

healthy living | germs | health tips | indoor air quality |
Buyer's Guide to Oil Diffusers

Whether you find yourself at home, at the office, or on the go, you’re always looking for ways to create a more relaxing environment. Our essential oil diffusers offer the perfect solution by releasing natural, pleasant aromas into the air that provide you with the ultimate relaxation experienc...

healthy living | aromatherapy | oil diffusers | indoor air quality |
10 Simple Healthy Living Life Hacks

There’s never a wrong time set new goals and take control of your health. It doesn’t matter whether it’s at home, at the office, at the gym, these simple “life hacks” can make all the difference to your health over time: Always use the stairs, instead ...

healthy living | health tips | air purifiers |
Wash Your Hands: a Healthy Habit

With a parade of germs constantly following you around, one of the healthiest and easiest habits that you can adapt is remembering to wash your hands. Not only does washing your hands prevent spreading germs to other people, it also keeps you from spreading germs to yourself. You should always wa...

germs | health tips | healthy living | air sanitizers |
Avoiding Germs to Stay Healthy

Germs are everywhere. Every time you shake someone’s hand, touch a door handle or borrow computer or cell phone, you are spreading and receiving germs. Germs are found in places that we normally don't think of as being unclean. For instance, one of the most prevalent places where ge...

germs | health tips | healthy living | air sanitizers |
Lemon & Garlic Chicken Balls Recipe

Lemon & Garlic Chicken Balls (4) Quantities may be halved for two people Preparation time: 20 minutes Cooking: 25 minutes Ingredients: Chicken balls 1 pound lean chic...

healthy living | recipes |
Health Risks of Inactivity

There’s a lot to be gained from becoming physically active and starting a healthier lifestyle, but when you find ways to avoid exercise you become susceptible to many health risks associated with limited physical activity. Inactive people (those who don't meet the recommended levels...

healthy living | health tips |
Indoor Air Quality

Indoor air quality, or IAQ, describes how the air inside your home or workplace can affect a person’s health, comfort and ability to work. It can include temperature, humidity, lack of outside air (aka ventilation), mold from water damage or exposure to other chemicals. While currently OSHA...

indoor air quality | healthy living |